What’s it all about?
We all have an inner voice that tells us when we need to have a difficult conversation with someone—a conversation that, if it took place, would improve the workplace for ourselves and for everyone else on our team. Many leaders find these conversations challenging and this avoidance can contribute to deterioration of culture, morale and performance.
Mindfulness is not a soft option, it is in fact one of the fastest growing tools for resilience, effectiveness, wellbeing and leadership. In this workshop leaders gain skills in using mindfulness to manage difficult thoughts and feelings that arise when facing a difficult conversation and to approach the conversation with openness and curiosity.
In this session we will explore:
- What is mindfulness?
- Integrating mindfulness at work and home
- Using mindfulness to improve focus, concentration and decision making
- Using mindfulness to unhook from unhelpful thinking
- Practical application of mindfulness as a tool for engaging in challenging conversations
Expressions of interest only:
Please note that we are transitioning to a new booking system and that registration for this event is currently unavailable. Please register your expression of interest and the CORP Coordinator will be in touch to confirm your booking.
This workshop is presented by
Standard Tickets: $99
To purchase your tickets CLICK HERE.
YOUR WORKSHOP FACILITATOR IS:
Barbara Clifford (The Time Tamer) assists busy, stressed professional people. She is a time management strategist and certified Stress Management Practitioner. She is on a mission to become the no.1 resource to help people to unclutter the chaos and break free from the shackles of overwhelm so that they wake each day inspired and motivated to work in peak performance and to live on purpose. She is sought after like a beacon in a sea of chaos to provide professional development in the business environment. She has spent over 20 years working in stressful, time precious industries such as film, hospitality and marketing while also juggling responsibilities of managing her family, business and career development. She is now able to enlighten other people how to take control, to simplify, to minimise stress and maximise time. Her professional experience has included contracts with small business, Not For Profits, Aboriginal Organisations, Media, Marketing, Aged Care, Universities, Health Services and Cruise Ships. She lives in Alice Springs with her husband and two children.