mindset

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5 Ways for More Effective Communication & Less Stress

A lack of communication can increase stress and reduce efficiency and productivity. We can become frustrated that people are not understanding us or that conversations are not evolving the way they should. This makes all involved unproductive and this breakdown … Read more

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A Prayer for Serenity

The ‘Serenity Prayer’ is still a great philosophy for creating peace, calm and serenity in your life. Despite its age, it is still a worthy stress management tool, one that I need to use more often in managing my own stress.  The key to this tool, is all about focusing on what's within your … Read more

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How to Destroy Your Heroes to Boost Your Confidence

There have been times in my life where I have put people up on a pedestal where I thought “Wow you are just so amazing. You've got so many skills and you're so extraordinary, talented, beautiful, good-looking, professional or confident. … Read more

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The Power of One, The Courage of Few

How would it feel to move 78,000 people? To feel inspired to be authentic, even if it’s a little confronting. To make an impact like that, you need to not only let go of fear but judgement as well. Photo … Read more

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Definition of Success

What does success mean to you?

What is your definition of success? The interesting thing about success is, it is something that we always aspire to but rarely acknowledge it when we achieve it. Click To Tweet Shawn Anchor, in his highly successful Ted Talk, says we have … Read more

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What Mia Freedman taught me about being a vulnerable woman

I am really excited because I just saw Mia Friedman, founder of MamaMia, speak for October Business Month.  She shared her story of starting out as a work experience girl at Cleo magazine to becoming the co-founder of Australia’s largest … Read more

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4 Ways to Create More Luck In Your Life

Have you ever found yourself in a situation when you say “Why Not?”.  And has that moment of chance, when you’ve made a decision to take one direction over another led you to unexpected fortune? What we commonly refer to … Read more

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When Working Women lose their Self Worth

When Working Women Lose Their Self Worth

In my role as the Time Tamer, I work with busy working women to minimise their stress and maximise their time. I've been in a situation myself where I have felt overwhelmed,  overworked, where  I'm juggling responsibilities of raising small children, getting a business … Read more

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Get Your Mojo Back

6 Ways to Get Your Mojo Back

All of us, at some point, find it hard to be motivated, to get things done.  For some of us, we have to work at it.  Have you ever struggled to reach goals or meet deadlines?  If you've ever fallen … Read more

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Opportunities for Insight

How to Create Opportunities for Insight

If you've ever watched an episode of the show "Undercover Boss", you'll know that some of the top CEO's have learnt incredibly valuable information, not from a person of senior position but from employees at a grass roots level.  For … Read more