Opportunities for Insight

How to Create Opportunities for Insight

If you've ever watched an episode of the show "Undercover Boss", you'll know that some of the top CEO's have learnt incredibly valuable information, not from a person of senior position but from employees at a grass roots level.  For … Read more


Why I’m glad, I’m not good at buying souvenirs.

I was sitting on the beach, the beautiful Isle of Pines, New Caledonia, having some quiet time, reading again, one of those books I never finish and keep coming back to. It was Eckart Tolle A New Earth.  In those … Read more


Business Bitch Bad For Business - Stress Management

7 Reasons Why Being a Bitter Bitch is Bad for Business

I was inspired to write this blog after a recent incident.  When something unpleasant happens to me, I tend to look at what lessons there are to be learned and what value there is in the event. So I was … Read more


Where you Put Your Energy Affects Your Professional Relationships

Above or Below the Line Have you heard of 'Above or Below the Line'? If you've ever been coached or mentored before you, may have come across these ideas. Take this as an opportunity for you to revisit those ideas. … Read more


Why Good Time Management Required you to Be Assertive

Why Good Time Management Requires You to Be Assertive

It might not seem relevant, but being assertive is a key ingredient to you managing your time effectively. Being passive can equate to inactivity, non-engagement or procrastination. Yet, if you lack skill in the fine art of assertiveness, you can … Read more


Assertiveness Techniques

Why you are damaging your career, relationships and health by not being assertive.

Assertiveness is finding the right balance not only in the way we think or feel but in the way we respond and communicate.  When we can be consciously aware, it gives us the confidence to respond in a socially appropriate … Read more


4 Things Justin Beiber Taught Me about Saying No

4 Things Justin Bieber Taught Me About Saying No

4 Things Justin Bieber Taught Me About Saying No Don’t get me wrong, I’m not a Belieber, but an interesting article caught my attention about Justin Bieber canceling all future fan meet and greets.  People might be very cynical but … Read more


6 Reasons Why You Should Manage Toxic Behaviour at Work

6 Reasons Why You Should Manage Toxic Behaviour at Work

No one likes to work in a toxic work environment.  We are at our best when we are surrounded by positive and supportive people.  There are so many reasons why we should manage difficult behaviours around us, but here are … Read more


How to BE Organised not LOOK organised

How to BE Organised not LOOK Organised

How to BE Organised Not Just LOOK Organised It starts in the mind. Don’t get me wrong.  I love Officeworks and Smiggle.  It’s addictive and I can buy endless stationary to organize the things I already have, but it’s about … Read more


Stop Feeling Frustrated.

How to Stop Feeling Frustrated.

Resentment When we are criticised, particularly at work, our first reaction is to be defensive, yet the only way we can grow or improve is to evaluate the criticism.  You can take the criticism as a lesson for improvement, perhaps … Read more