Blog

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How to Destroy Your Heroes to Boost Your Confidence

There have been times in my life where I have put people up on a pedestal where I thought “Wow you are just so amazing. You've got so many skills and you're so extraordinary, talented, beautiful, good-looking, professional or confident. … Read more

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7 Reasons Why Busy Women Should Spend Time Outdoors

The great outdoors has always been hugely popular in Australia (we have plenty of space and great scenery!). But, many outdoor activities are still predominantly a man’s domain, and we want that to change.Spending time outdoors is fantastic for both … Read more

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3 Shortcuts to Building a Strong Team

These days everyone is busy! Regardless of who we are and how much we need to accomplish, we all have just 24 hours each day. Deduct the hours we need for sleep and it doesn’t leave us much time to … Read more

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Quieten That Busy Mind

Brain Noise & Multitasking I recently watched a performance of Queen performing live at Live Aid: Wembley London, 1985. Freddie Mercury had the audience in the palm of his hand. He had the attention of everyone in that audience. It … Read more

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Using Web Conferencing To Boost Corporate Efficiency

Web conferencing is long hailed as the solution for remote companies, with a record 96% of managers believing video calls are vital to cutting across cultural barriers to promote corporate productivity.   For companies based in Australia, video calls are … Read more

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3 Stress Traps Caused by Working Remotely

There are many ways that we can be working remotely.  It could be working in a remote community, like an Aboriginal Community or on a station or a farm, or even your own small business in which you are working … Read more

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If you’re having a shitty day….

If you’re having a shit day, this blogs for you. Warning this blog will use swear words because I’m going to tell it like it is. Have you ever had those days where you just feel like shit? You might … Read more

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3 Secret Ways to Strengthen Your Resilience

There are some fascinating secrets about resilience that people are not aware of that are actually backed by science. Recently, I attended a workshop in Alice Springs for women focused on Women in Leadership. The speaker was from Darwin and … Read more

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Dealing with Negativity

Dealing with Negativity With One Simple Phrase

Many people come to me for stress management coaching when they find themselves in a new environment, they're in a new role of leadership or new management, they may even be a new parent or have a new job.  Yet … Read more

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Google Drive Hacks to Make Life Easier.

Spreadsheets, word documents, presentations: They’re all a fact of life at the office. What has changed, however, is the work process and flow associated with those common work requirements. Used to be that people stored a copy of a document … Read more