Blog

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Boost Your Productivity in 5 Minutes or Less

Let’s be honest: We all struggle with being productive from time to time. We might be tired from a late night at home. We might be drained from too many projects due all together. A team might not be functioning … Read more

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A job worth doing, is worth doing lousy.

We've all heard that saying, “a job worth doing is worth doing well”. It was drummed into us as a child by our teachers and parents that if you're going to do something, then you may as well do a … Read more

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5 Ways for More Effective Communication & Less Stress

A lack of communication can increase stress and reduce efficiency and productivity. We can become frustrated that people are not understanding us or that conversations are not evolving the way they should. This makes all involved unproductive and this breakdown … Read more

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A Prayer for Serenity

The ‘Serenity Prayer’ is still a great philosophy for creating peace, calm and serenity in your life. Despite its age, it is still a worthy stress management tool, one that I need to use more often in managing my own stress.  The key to this tool, is all about focusing on what's within your … Read more

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Why do people blog?

Why do businesses need to write a blog? One of the common reasons is to be highly visible in Google Searches. Most businesses will write blogs to assist in their search engine optimization (SEO). Search engine optimization (SEO) is the process … Read more

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Conserve Your Energy

It is often after a holiday period we feel refreshed and restful, energized, and ready to kick into action with newfound enthusiasm, motivation and goals. We might feel pumped, full of aspirations, full of energy. So how do you conserve … Read more

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If you don’t have a problem, your business won’t grow

When I run training events, workshops or deliver coaching to people, and have a really good experience, I feel really good about it.  Do you feel that way? You feel really pumped, you think to yourself, "that was awesome, that … Read more

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Thank you

Why We Need to Say Thank You

A subtle, but very important tool in business is saying “Thank You”. Don’t underestimate the power of showing your appreciation and what it can do in terms of marketing and promotion. Saying Thank You can build: Rapport Trust Stronger Relationships. … Read more

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How to Destroy Your Heroes to Boost Your Confidence

There have been times in my life where I have put people up on a pedestal where I thought “Wow you are just so amazing. You've got so many skills and you're so extraordinary, talented, beautiful, good-looking, professional or confident. … Read more

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7 Reasons Why Busy Women Should Spend Time Outdoors

The great outdoors has always been hugely popular in Australia (we have plenty of space and great scenery!). But, many outdoor activities are still predominantly a man’s domain, and we want that to change.Spending time outdoors is fantastic for both … Read more