Author Archives: Barbara Clifford

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3 Shortcuts to Building a Strong Team

These days everyone is busy! Regardless of who we are and how much we need to accomplish, we all have just 24 hours each day. Deduct the hours we need for sleep and it doesn’t leave us much time to … Read more

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Quieten That Busy Mind

Brain Noise & Multitasking I recently watched a performance of Queen performing live at Live Aid: Wembley London, 1985. Freddie Mercury had the audience in the palm of his hand. He had the attention of everyone in that audience. It … Read more

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If you’re having a shitty day….

If you’re having a shit day, this blogs for you. Warning this blog will use swear words because I’m going to tell it like it is. Have you ever had those days where you just feel like shit? You might … Read more

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3 Secret Ways to Strengthen Your Resilience

There are some fascinating secrets about resilience that people are not aware of that are actually backed by science. Recently, I attended a workshop in Alice Springs for women focused on Women in Leadership. The speaker was from Darwin and … Read more

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Dealing with Negativity

Dealing with Negativity With One Simple Phrase

Many people come to me for stress management coaching when they find themselves in a new environment, they're in a new role of leadership or new management, they may even be a new parent or have a new job.  Yet … Read more

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7 Life-saving Tips for Surviving a Performance Management Meeting

If you've ever found yourself being called into a performance management meeting, you know the anxiety that you can experience. That feeling that you're going to be criticized and reprimanded, and pulled to pieces for the quality of your work. … Read more

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The Power of One, The Courage of Few

How would it feel to move 78,000 people? To feel inspired to be authentic, even if it’s a little confronting. To make an impact like that, you need to not only let go of fear but judgement as well. Photo … Read more

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Definition of Success

What does success mean to you?

What is your definition of success? The interesting thing about success is, it is something that we always aspire to but rarely acknowledge it when we achieve it. Click To Tweet Shawn Anchor, in his highly successful Ted Talk, says we have … Read more

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4 Solutions to a Stressful Christmas Season

 Now that Christmas is over for another year. I have time to reflect. We know that Christmas can be a depressing time for people. They may be alone or missing people they have lost in the year. I have come … Read more

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7 Surprising Ways to Improve Productivity by @araesininthesun

Contribution from guest blogger, Rae Steinbach.