Monthly Archives: September 2016


Goal Setting and Stress

Why Your Lousy Goals are Causing You Stress

A job worth doing, is worth doing…. I know what you’re going to say, everyone does, “a job worth doing is worth doing well”? Wrong.  A job worth doing is worth doing…..lousy. Have I lost you already? Do you think … Read more


Why do I procrastinate?

Why do I Procrastinate? – The Shiny Object Syndrome

When it comes to time management, the number one thing that people ask me to solve is Procrastination.  But what exactly is procrastination? Quite simply: Procrastination is choosing to do things that give us pleasure over the things that don’t. … Read more