Monthly Archives: October 2014


INTERRUPTION: The Cost of Task Switching – how to protect your productive time

In my line of work, people come to me because they are feeling crushed by having so many different projects. In our new modern world we are impacted by so many different kinds of technologies (thank you social media and … Read more


Mindfulness in Business

Buddhism encourages you to focus on your breathing or on a single principle of Buddhism to calm the monkey mind.   But then the annoying thoughts creep back in. You know what I'm talking about. Boring thoughts, really mundane mental memos. “Did I turn … Read more


Observing how you use your time

  You may delay, but time will not. Managing your time is a hot topic and really it’s because effective time management is quite achievable but only through conscious effort. Recently I got very ill for around 2 weeks.  I … Read more